The MiraBurst Blog

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Aug 17, 2017, 5:56 PM
Recent research suggests that drinking alcohol regularly can reduce the risk of developing diabetes. Find out how much and what to drink here.
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Aug 17, 2017, 5:49 PM
Instead of using the same, tired themes for your seasonal celebrations this year, throw a flavor-tripping picnic!
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Aug 9, 2017, 3:23 PM
A new research report found that about a quarter of diabetics in the US are undiagnosed and not receiving any treatment for their conditions.
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Aug 1, 2017, 2:44 PM
It’s generally assumed that fresh fruits and vegetables are your most nutritious dietary option, but frozen produce can provide more consistent benefits.
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Aug 1, 2017, 2:34 PM
Limes have been utilized for centuries for their medicinal qualities and nutritional benefits, and can help make modern diets healthier.
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Jul 28, 2017, 5:18 PM
Drinking red wine provides a wide range of positives and is affected by how much and when you drink it.
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Jul 28, 2017, 5:10 PM
Research has shown that how cooking affects the nutritional value of fruits and vegetables is largely depended on what is being cooked and how.
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Jul 21, 2017, 9:54 PM
Need a refreshing treat to help you cool off during the dog days of summer? Try this recipe for Sugar-Free Blueberry Popsicles!
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Jul 21, 2017, 9:41 PM
Recent research into the effects of vitamin A on diabetes is providing hope for better managing and preventing the disease.
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Jul 14, 2017, 9:44 PM
Find out how tomatoes can make you feel better today and decrease your risk of illnesses and the effects of aging in the future.