6 Apple Cider Vinegar Benefits

Apple cider vinegar has been used as a household remedy to a variety of issues for years. It can bring a plethora of benefits to pre-diabetics and people at risk of developing type-2 diabetes. It also carries benefits for skin health, cholesterol, and so much more. Although, the taste of apple cider is not appealing…

An Ancient Berry Gets a Fresh Look

What if the solution to obesity and diabetes was wrapped up in a small, natural berry? What if we no longer needed processed sugars to enhance our foods? This is not science fiction. It is reality. It is called the miracle berry or, as it is scientifically known, synsepalum dulcificum. Our Answer to Sugar? Dr.…