Fight Cold and Flu Symptoms with Lemon

With the cold weather upon us, more and more people are feeling under the weather. Sore throats. Sneezing. Stuffed up heads and runny noses. But you don’t need to continue to suffer if you’re feeling sick. Use the humble lemon to give yourself some relief!

How Lemon Water Can Help Alleviate Cold and Flu Symptoms

Lemon juice added to warm water can soothe sore throats and combat throat infections because lemons have antibacterial properties. The warm water and acidic natural of lemon juice also aids in reducing phlegm. Lemons have antiviral properties as well, so lemon water decreases the strength of cold and flu viruses.

Lemon Tea Adds an Extra Boost

Adding lemon juice and slices of lemon to hot tea increases the ability to fight cold and flu symptoms. Herbal teas contain tannin, an astringent that reduces the swollen tissues of a sore throat. Lemon-infused herbal teas are effective in relieving discomfort from colds and flu when used either as a gargle or as a beverage to sip.

Sweeten Lemon Drinks with MiraBurst Miracle Fruit Tablets

To combat the sour and acidic tastes of lemon water or lemon tea, use MiraBurstTM miracle berry products. Our products contain a potent amount of Miraculin, a glycoprotein which alters the taste of sour and acidic foods like lemon so they taste sweet without sugars. Please visit our Shop page to order miracle fruit berries today so you have them on hand the next time your start feeling sick.

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