The Health Benefits of Pineapples

Pineapples are tropical fruits that are native to South America and are the only widely-consumed fruits produced by the Bromeliaceae family of plants. Although pineapples are widely available around the world today in either fresh or canned forms, they were a rarity during the Eighteenth and Nineteenth Centuries and were viewed as the epitome of hospitality when shared with guests at social functions. Prized for their unique shape and taste, pineapples can also provide a range of health benefits when added to your diet.

Pineapples Improve Muscle and Joint Health

Pineapples contain the rare proteolytic enzyme Bromelain which can reduce inflammation in your body’s joints and muscles. This allows the consumption of pineapples to lessen aches and pains in the joints and muscles and provide relief to people suffering from the debilitating effects of arthritis.

Pineapples Boost Your Immune System

A single serving of pineapples contains an incredible amount of Vitamin C—more than 130% of the recommended daily requirement! Vitamin C is instrumental in helping your body’s immune system fight against illness by increasing white blood cell activity so adding foods rich in Vitamin C, like pineapples, to your diet helps your fight off colds and flu. Vitamin C also acts as an antioxidant to minimize the negative effects of free radicals.

Pineapples Increase Collagen Creation

The Vitamin C found in pineapples is well-known for impacting the immune system; it is less famous for the important role it plays in creating collagen. Collagen makes up your body’s blood vessel structure, skin, organs, and bones. By increasing your consumption of Vitamin C, you boost your ability to recover from wounds, injuries, illness, and infections.

Pineapples Improve Digestion

Pineapples contain high levels of both soluble and insoluble fiber which are important for helping your body’s digestive track move and dissolve foods. By increasing the amount of these fibers in your diet, you can avoid or lessen the occurrences of constipation, diarrhea, and irritable bowel syndrome.

Pineapples Protect Your Eyes

Pineapples contain beta-carotene which is essential in improving eye health and minimizing the occurrence of eye-related problems that often develop at your age. To keep your eyes healthy and avoid macular degeneration, you should increase the amount of foods rich in beta-carotene , like pineapples, in your daily diet.

Improve the Taste of Pineapples with MiraBurst Miracle Berry Tablets

MiraBurst Miracle Berry Tablets makes sour and acidic foods like pineapples sweet without the use of sugar. How is this possible? Miracle berries, also known as miracle fruit, contain the glycoprotein named Miraculin which is one of nature’s only taste-transformers. When Miraculin interacts with your tongue’s tastebuds, it alters the taste perception of sour and acidic foods so they taste sweet for up to 90 minutes. This allows you to eat nutritious sour foods unadulterated and compromised by the addition of sugar or sweeteners. To improve your diet today, order miracle berry tablets and taste the sweet transformation yourself.