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23 Many individuals understand the importance of having lemons frequently on hand. This versatile and healthy fruit provides the nutrients

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Many fans of the rich taste and creamy texture of yogurt may be surprised that the food is an important aid in fighting diseases and

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One of fall’s most popular fruits, cranberries are often associated with celebrations, like Thanksgiving, at the end of the year. However,

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18 The changing of the leaves on trees outside signifies fall has arrived and with it comes dreaded fall allergies. Ragweed, grass pollen,

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Want a unique way to trick your friends this Halloween? Offer flavor-tripping MiraBurst Miracle Fruit Berry Tablets at your Halloween party

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13 Strawberries and pineapples provide many benefits that can improve your heath, fight or prevent diseases, and reduce the effects of

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Pineapples are tropical fruits that are native to South America and are the only widely-consumed fruits produced by the Bromeliaceae family

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As we discussed in our “Benefits of Eating Blueberries” blog post, blueberries can improve brain functioning, keep the heart healthy, aid

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The blueberry might be small but it’s a powerhouse superfood that provides a number of benefits that can improve your health. And with

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