One of fall’s most popular fruits, cranberries are often associated with celebrations, like Thanksgiving, at the end of the year. However, cranberries provide an impressive amount of benefits that help the body and could improve your health year-round.
Increase Your Fiber Intake with Cranberries
The fiber in cranberries is linked to reducing the threat of developing a number of serious health issues, including coronary heart disease, diabetes, stoke, hypertension, obesity, and diseases related to the gastrointestinal tract. By impacting the coronary system, fiber also lowers blood pressure and cholesterol levels and improves insulin sensitivity.
Add More Vitamin C and E to Your Diet with Cranberries
Both Vitamin C and E help the body’s immune system, so increasing their consumption by eating cranberries helps to fight off or prevent many common illnesses. The antioxidant properties of Vitamin C and E block free radicals from damaging and prematurely aging the body.
Keep Your Smile Healthy with Cranberries
Bacteria in your mouth can cause tooth decay. However, the proanthocyanidins contained in cranberries helps to prevent bacteria from adhering to the teeth so you can avoid the formation of cavities.
Reduce Inflammation with Cranberries
Cranberries provide anti-inflammatory effects that can reduce swelling throughout your body. This helps prevent or lessen rheumatoid arthritis, gastrointestinal diseases, or conditions associated with the circulatory system.
Sweeten Sour Cranberries with MiraBurst Miracle Fruit Tablets
Cranberries are famous for their sour flavor so their benefits are often compromised by adding a heavy dose of sugar to them. You can avoid this by eating cranberries after consuming a MiraBurst Miracle Berry Tablet. The taste-transformative powers of miracle berries can sweeten even super sour foods like cranberries because the berries contain Miraculin, a glycoprotein used for centuries in West Africa as a natural taste modifier. Order miracle berry tablets today from MiraBurst and gain all the great benefits of cranberries without using sugar to improve their taste.