With the cold weather of winter behind us, the obvious signs of spring are everywhere we look. More people are outside and making efforts to improve their health by walking, jogging, and riding bikes. Farmer’s markets are popping up and are overflowing with the fruits and vegetables of the season. It’s a perfect time to commit to following a healthy lifestyle and drop those extra pounds that seem to pack on every winter.
The Benefits of Local Spring Produce
Research has shown that fruits and vegetables begin to lose their nutritional value as soon as they are picked. How quickly the nutritional value degrades depends on the types of fruits or vegetables in question and when they were picked. For example, most produce will lose 15% to 55% of its vitamin C within seven days after harvesting, but spinach can lose up to 90% only 24 hours after harvest. Because of this, it’s important to try to consume fruits and vegetables as soon as possible after picking, which generally equates to purchasing produce from local growers in your area.
Popular Spring Fruits
So, what fruits can you look forward to if you live in the United States at this time of year? Here is a quick list of the fruits you’ll most commonly find:
Interested in seeing which vegetables or rare fruits are also in season now? The Fruits & Veggies – More Matters website has a handy list of all the produce that is in season in spring, which you can access by clicking this link.
Improving the Taste of Fruits Without Compromise
Fruits are some of the healthiest foods you can eat and are often high in vitamins, fiber, and antioxidants. Unfortunately, the sour taste of some fresh fruits discourages people from consuming them or make people compromise the fruits’ nutritional value by adding sugar to them. However, MiraBurst Miracle Berry Tablets can allow you to heighten the natural sweetness of fruits without adding any sugars.
The miraculous change in flavor is caused by miracle fruit’s active ingredient: Miraculin. Miraculin is one of nature’s only taste modifiers and can mask the sour taste of many acidic spring fruits like limes, oranges, pineapples, and strawberries. It can work its magic on any sour and acidic foods like yogurt, sour cream, vinegar, kefir, and red wine.
How can you harness the power of miracle fruit? Simply order MiraBurst Miracle Berry Tablets. Once they arrived, allow one tablet to dissolve on your tongue, completely coating it. After that, any sour and acidic foods or beverages you eat or drink will taste sweet for up to 90 minutes. Don’t let sourness spoil the benefits spring fruits can provide – try them with MiraBurst Miracle Berry Tablets and Taste the Sweet Sensation!