Blueberry Yogurt Smoothie

As we discussed in our “Benefits of Eating Blueberries” blog post, blueberries can improve brain functioning, keep the heart healthy, aid digestion, and slow down aging. Adding blueberries to yogurt smoothies allows you to increase your consumption of fruit so you can get more of these benefits. And when you drink your smoothie after eating a MiraBurst Miracle Berry Tablet, you can skip adding sugar or sugar substitutes to your smoothie, allowing it to be as healthy and natural as possible.

How to Make a Blueberry Yogurt Smoothie

Add equal parts fresh or defrosted frozen blueberries and plain, unflavored yogurt to a blender. (To make one medium size smoothie, a good ratio to use is one cup blueberries to one cup yogurt.) Add a couple of ice cubes as well if you like your smoothies to be more like a milk shake. Blend the ingredients together until they are smooth and check the smoothie mix for consistency after blending. If the smoothie is too thick for your taste, add a splash of milk to the blender and pulse the mix together to quickly combine the milk into the smoothie. When it’s the right consistency, pour your smoothie into a glass and serve.

How MiraBurst Miracle Fruit Berry Tablets Sweeten Blueberries Naturally

MiraBurst Miracle Fruit Berry Tablets provide a flavor-tripping experience that changes the tastes of sour and acidic foods to sweet without sugar because the tablets contain Miraculin. Miraculin is a glycoprotein that interacts with your tongue’s taste buds and has been used for centuries as a natural transformer to sweeten sour foods. If you eat a MiraBurst Miracle Berry Tablet before consuming sour foods like blueberries and yogurt, their sour flavors will taste sweet for up to 90 minutes. Just think—you can know enjoy your favorite healthy sour foods without compromising their nutritional values with sugar. To experience this flavor-trip for yourself, order miracle fruit tablets from MiraBurst today!