Blueberry Yogurt Smoothie

As we discussed in our “Benefits of Eating Blueberries” blog post, blueberries can improve brain functioning, keep the heart healthy, aid digestion, and slow down aging. Adding blueberries to yogurt smoothies allows you to increase your consumption of fruit so you can get more of these benefits. And when you drink your smoothie after eating…

Benefits of Eating Blueberries

The blueberry might be small but it’s a powerhouse superfood that provides a number of benefits that can improve your health. And with MiraBurst Miracle Berry Tablets, you can skip adding sugar to your berries and bring out the full flavor of the berries naturally. Blueberry Health Benefits 1. Blueberries Prevent Aging The antioxidants in…